Vitality Clinics is an innovative integrated care clinic that helps you to manage your health conditions. Our team of Specialists, Geriatricians, GPs and Allied Health professionals holistically assess you and create a personalised care plan to help you manage your frailty and conditions.
Following referral you will be booked in for an initial assessment. This will take place at our clinic in Miranda. The assessment is comprehensive and will examine all areas of your health - medical, social, physical and cognitive. The assessment will take approximately 1.5 hours. You will need to bring your Medicare card and a recent list of medications. We suggest you wear comfortable clothing and footwear as you will do some initial physical tests.
Following assessment a care plan will be created with recommendations to help you manage your health including medical referrals, accessing and organising referrals through My Aged Care and referral into our Vitaly Moves exercise class.
COVID-19 HEALTH UPDATE
Vitality Clinics is committed to ensuring the health and safety of our clients and staff. At this point in time we have suspended all group exercise classes and assessments.
To help keep you safe, mobile and healthy, we are pleased to offer our group exercise classes via telehealth. Classes are $10 per week and you can book in by calling our office on 02 8103 2037.
This is a challenging and uncertain time for everyone and we are here for you if you need any assistance. Keep safe and look after each other.
Vital Moves is a group exercise class led by an Accredited Exercise Physiologist, designed specifically for older individuals wanting some guidance and encouragement to improve physical function, strength, and balance. Classes are perfect for those needing guidance and encouragement to regain support to achieve their health goals and maintain their independence.
WHEN: Monday 1:30pm OR Friday 10am & 11am
WHERE: 2 Central Road Miranda (parking available)
COST: $20 per class OR $60 per month
Note: all participants must have an assessment before attending classes
Give us a call to find out more or book in for an appointment:
You can also fill out the form below and we’ll be in touch!
